6 Week Training Plan
- 3 PHASE TRAINING PLAN BASED ON YOUR GOALS
- GYM OR HOME BASED
- ONLINE SUPPORT
During this 45 minute single session, we will focus on gaining new perspective, understanding more about you and you are on your journey. We will cover some tips and ideas to improve your current circumstances and learn a bit about shadow work. This session is to give you an idea of what it will be like to work with me monthly.
It is my greatest wish to help you find balance within each area of your life