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LOGO MADE NEW WITH NICOLE

Hello most beautiful divine soul ​

Welcome, welcome, welcome to my sacred space of healing.

 

My name is Nicole and I am a certified life coach here to help you create the life of your dreams. As a life coach it is my dream to see people shine and live their very best lives MIND, BODY & SOUL.

I want to thank you dearly for choosing to be here reading this.

I trust our paths will find great connection through these very words and to many more to come.
I want to welcome you as you are, in all your essence… all that you are right now is all that you need to be. I honor you dearly.

ITS YOUR TIME TO STEP UP INTO YOUR TRUE SELF.

YOU DESERVE THIS.

WHAT IS THIS SAFE SPACE GOING TO CREATE FOR YOUR SOUL?

During our weekly sessions we will work on:

(Click below to find out more)

LOGO MADE NEW WITH NICOLE

Hello most beautiful divine soul ​

Welcome, welcome, welcome to my sacred space of healing.

My name is Nicole and I am a certified life coach here to help you create the life of your dreams. As a life coach it is my dream to see people shine and live their very best lives MIND, BODY & SOUL.

I want to thank you dearly for choosing to be here reading this.

I trust our paths will find great connection through these very words and to many more to come.
I want to welcome you as you are, in all your essence… all that you are right now is all that you need to be. I honor you dearly.

ITS YOUR TIME TO STEP UP INTO YOUR TRUE SELF.

YOU DESERVE THIS.

WHAT IS THIS SAFE SPACE GOING TO CREATE FOR YOUR SOUL?

During our weekly sessions we will work on:

(Click below to find out more)

Single Session
Aims And Out Comes

  • BRING AWARENESS TO WHAT AREAS OF YOUR LIFE NEED SHIFTING
  • GAIN NEW PERSPECTIVE AND UNDERSTANDING OF HOW TO IMPROVE THESE AREAS OF LIFE
  • GET A FEEL OF HOW I WORK AND IF OUR ENERGY ALIGNS FOR FUTURE COACHING SESSIONS
  • I WILL BE ABLE TO GET AN IDEA OF WHAT STRATEGIES WE WILL NEED TO USE IN ORDER PROMOTE YOUR GROWTH
  • TIPS AND TOOLS IF YOU WANT TO FOCUS ON OPTIMISING YOUR HEALTH
  • WHAT YOU CAN DO TO ACCESS YOUR MOST AUTHENTIC SELF

  • T&C APPLY

Monthly Mind, Body and Soul Coaching

  • 2 PHASE MONTHLY MEAL GUIDE & INFORMATION TO GET YOU ON TRACK WITH A HEALTHY & SUSTAINABLE APPROACH TO NUTRITION.
  • 5 X 45 MINUTE VIDEO CALL SESSIONS (1 X SECHEDULED SESSION PER WEEK, ONE X 15 MINUTE SET UP CALL BEFORE WE START TO GATHER INFORMATION I NEED)
  • ALL CALLS COVER THE INFORMATION EXPLAINED ON PAGES ABOVE.
  • PERSONALIZED JOURNAL PROMPTS, PRAYERS & AFFIRMATIONS
  • ONLINE SUPPORT
  • CHECKING IN WITH HOW YOU FEEL WITHIN YOUR BODY. PROGRESS REPORTS (IF WANTING TO TRACK BODY STATS

6 Week Training Program

This 6 week training plan is designed specifically for you and your body goals. Whether you are going to be training from a gym or at home, I have got you covered. The workouts are all customized to your lifestyle - if you work better with short sessions I accommodate for that, giving you a quick yet effective burn to make sure you feel accomplished. If you are wanting a more intense and heavy workout plan looking at gaining muscle, I can put together a beautiful fun workout plan for you to reach these goals.
3 PHASE TRAINING PLAN BASED ON YOUR GOALS
GYM OR HOME BASED
ONLINE SUPPORT

All Rights Reserved © 2020 Made New With Nicole

All Rights Reserved © 2020 Made New With Nicole

Understanding how to transform your body

My heart and soul have always been guided to help others with their nutrition and achieving their dream bodies. I want to lead you to be more in touch with your body through the wisdom I have learnt with my personal experiences. I will guide and empower you to honour your food and trust yourself when eating without fear and guilt. I will lead you to feeling more confident in your skin and give you powerful tools for you to show up for yourself more than ever before. Transformation belongs to each of us willing to open our hearts to it and take necessary action to attain it. YOU DESERVE IT.

Shift your perspective, remove fear and doubt. Learn how to feel empowered within

Many of us stay stuck and limit our potential due to our narrow perspectives we have created within. Having a wider perspective on certain areas in your life can truly change the whole game for yourself and those around you. I WANT THAT FOR YOU. We will discuss how to overcome limiting beliefs and rewire our minds in moments of doubt. I will guide you with tools to increase your awareness to help you break patterns that no longer serve you and your highest good. Through all of this you your will learn how to take back your power and feel empowered within.

Build confidence and learn how to face your current challenges with love and courage.

Here you will learn to step up into your inner strength and courage and face the current obstacles in your life. Learn how to let go of people pleasing. Discover how to honour yourself deeply and let go of what is no longer serving you.

IT IS YOUR TIME TO REMEMBER YOUR TRUTH WORTH AND VALUE YOU ADD TO THOSE AROUND YOU AND WITHIN YOU.

Shadow Work

What is shadow work you ask?

Shadow work is working on the parts of ourselves that we have suppressed, denied, and disowned. Shadow work is our subconscious programming that we have learnt throughout our lives through generations before us and now we can resurface these hardwired programs. Once we identify them we will work on rewiring our minds to give us a more fruitful life instead of repeating cycles that are causing us sadness and hurt or simply no longer serving us.

You deserve to be honoured in each step of your healing. I honour you and I hold space for you to face these events with care and love to get in touch with your authenticity and reignite that spark within you waiting to flourish.

Guidance with current challenges

As we connect, I will be able to help you with challenges you are currently facing. Talking and having an open space to speak freely about your health, relationships, work, or inner struggles is an extremely personal undertaking for me as we live in a very judgmental world. We do not feel safe to fully express ourselves so that is why I have chosen to be here to hold you and lead you with love and light to face these struggles and honour your soul with whatever you may be facing.

Connect within (MIND, BODY & SOUL)
&
embody more Self-love

CONNECT WITHIN (MIND, BODY & SOUL)
&
EMBODY MORE SELF-LOVE

You will get guidance and tools from me to free yourself, to liberate your soul and embody more divine self-love. You truly deserve this. It’s all about an overall connection within.

I want this for you.

LET’S MAKE IT HAPPEN GORGEOUS SUNSHINE SOUL

Beach Stretch

Single Session

During this 45 minute single session, we will focus on gaining new perspective, understanding more about you and you are on your journey. We will cover some tips and ideas to improve your current circumstances and learn a bit about shadow work. This session is to give you an idea of what it will be like to work with me monthly.

It is my greatest wish to help you find balance within each area of your life

Mediation Pose

Monthly Mind, Body and Soul Coaching

  • 2 PHASE MONTHLY MEAL GUIDE & INFORMATION TO GET YOU ON TRACK WITH A HEALTHY & SUSTAINABLE APPROACH TO NUTRITION.
  • 5 X 45 MINUTE VIDEO CALL SESSIONS (1 X SECHEDULED SESSION PER WEEK, ONE X 15 MINUTE SET UP CALL BEFORE WE START TO GATHER INFORMATION I NEED)
  • ALL CALLS COVER THE INFORMATION EXPLAINED ON PAGES ABOVE.
  • PERSONALIZED JOURNAL PROMPTS, PRAYERS & AFFIRMATIONS
  • ONLINE SUPPORT
  • CHECKING IN WITH HOW YOU FEEL WITHIN YOUR BODY.
  • PROGRESS REPORTS (IF WANTING TO TRACK BODY STATS)

6 WEEK TRAINING PLAN

This 6 week training plan is designed specifically for you and your body goals. Whether you are going to be training from a gym or at home, I have got you covered. The workouts are all custom to your lifestyle – if you work better with short sessions I accommodate that for, giving you a quick yet effective burn to make sure you feel accomplished. If you are wanting a more intense and heavy workout plan looking at gaining muscle, I can put together a beautiful fun workout plan for you to reach these goals.

  • 3 PHASE TRAINING PLAN BASED ON YOUR GOALS
  • GYM OR HOME BASED
  • ONLINE SUPPORT
LOGO-MADE-NEW-WITH-NICOLE.png

It is my goal to help you feel fulfilled in your beautiful journey of life. Through love & connection, I would love to be a part of your mind, body & soul journey.

Packages

Details

You are exactly where you need to be

Just Breathe

The most beautiful thing about getting in touch with your breath, is that it allows you to become your own healer.

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